What's better than a morning glory muffin and a piping hot cup of coffee on a Sunday morning? Absolutely nothing! This gluten-free oatmeal recipe was inspired by our favorite baked goods, and features nutritious ingredients such as dried carrots, raisins, and pineapple. It's wholesome, it's hearty, and you'll find yourself reaching for this one out of your gear bin to enjoy any day of the week.Nutrition Facts:Serving Size: 1 Bag (113g). Servings Per Container: 1. Amount Per Serving: Calories: 480, Total Fat 19g (24% DV), Saturated Fat: 3g (15% DV), Trans Fat: 0g, Cholesterol: 5mg (2% DV), Sodium: 140mg (6% DV), Total Carbohydrates: 67g (24% DV), Dietary Fiber: 11g (39% DV), Sugars: 25g, Incl. 6g Added Sugars (12%), Protein: 13g (26%), Vit D (0% DV), Iron 4.2mg (25% DV), Calcium 140mg (10% DV), Potassium 390mg (8% DV).*Percent Daily Values are based on a 2,000 calorie diet.Ingredients: Gluten-Free Rolled Oats*. Pecans. Dried Pineapple. Raisins. Dried Carrots. Powdered Whole Milk. Flax Seeds. Raw Sugar*. Cinnamon. Ginger. Sea Salt.